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Because she is too selfish to walk the dog or take out the trash, she demands you handle it every time. Whining, moaning, pouting, complaining, and temper tantrums are the manipulative tactics of choice for your partner.Related: 7 Damaging Effects Of Emotional Abuse They attempt to guilt, shame, or frustrate you enough to coerce you into compliance.21.In many ways, the effects of emotional abuse are more detrimental than physical abuse because it slowly disintegrates one's sense of self and personal value.Emotional abusers have a need to control and dominate the other person, and quite often it occurs because the abuser has childhood wounds and insecurities they haven't dealt with — perhaps as a result of being emotionally abused themselves.Male and female abusers tend to have high rates of personality disorders including borderline personality disorder (BPD), narcissistic personality disorder (NPD), and antisocial personality disorder(ASPD).
They develop coping mechanisms of denial and minimizing in order to deal with the stress.
He will make you so anxious or uncomfortable that being a servant seems like the best alternative.18. Some emotional abusers thrive on the role of being a puppeteer and watching you dance according to the way they manipulate you. He or she views you as a child who needs to be managed and controlled.
Just because they can, your partner will ask you to hop up to get something the moment you finally sit down to relax. You aren't as smart, wise, or competent as your abuser, so he or she thinks it is necessary to manage all of the decisions and rules in the household.20. Sometimes it feels like you’re living with a toddler or sulky teenager rather than a grown-up.
If you don’t jump when your abusive partner tells you to, you’ll pay for it.
The consequences might include yelling, cursing, door slamming, pouting, or put-downs.
You will say or do just about anything to avoid getting trapped in this vortex of confusion and contention—and that’s exactly what your abuser wants.15.